The Institute of Mind, Body & Health
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Elevate Your Health and Wellbeing
Experience the benefits of our personalized wellness programs. Transform your gardening experience with our state-of-the-art Tower Garden—an innovative, space-efficient solution for cultivating a flourishing oasis of fresh, nutritious produce. Our Tower Garden is designed to redefine the way you approach gardening, offering a multitude of benefits that cater to both beginners and seasoned green thumbs alike.
Our Mission
At Shena Dixon Mason's Institute of Mind Body Health, our mission is to empower individuals to take control of their health and wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal.
Our Team
Our team of certified wellness professionals is dedicated to helping you achieve your goals. From Bodi Journey partners to holistic maintenance mentors and critical health news facilitators, we have the expertise to positively guide you on your wellness journey.
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Our Approach
At Shena Dixon Mason's Institute of Mind Body Health , we take a comprehensive approach to wellness that considers all aspects of your life, including nutrition, exercise, sleep, stress management, and more. We work with you to develop a personalized plan that fits your unique needs and lifestyle.
Meet your health facilitator
Hydroponic Gardening
Jesse Pitkin, Bodi Facilitator and Fitness Competition
Jesse Pitkin, Bodi Facilitator and Fitness Competition
Transform your gardening experience with our state-of-the-art Tower Garden—an innovative, space-efficient solution for cultivating a flourishing oasis of fresh, nutritious produce. Our Tower Garden is designed to redefine the way you approach gardening, offering a multitude of benefits that cater to both beginners and seasoned green thumbs alike.
Jesse Pitkin, Bodi Facilitator and Fitness Competition
Jesse Pitkin, Bodi Facilitator and Fitness Competition
Jesse Pitkin, Bodi Facilitator and Fitness Competition
Jesse joined the institute in 2023 as a Bodi Partner and fitness competition facilitator. Jesse has a profound love for helping people, cooking, and creating healthy recipes. Jesse serves as the Bodi and fitness competition skin prep facilitator for the Institutes VIP clients. Let Jesse provide you with a consultation today!
Holistic Health Approach
Jesse Pitkin, Bodi Facilitator and Fitness Competition
Holistic Health Approach
Experience a comprehensive approach to well-being. We understand that true health involves a balance of physical, mental, and emotional elements. Our coaching goes beyond the plate, encompassing all aspects of a healthy, fulfilling life.